EOS Fitness has quickly become one of the most popular high-value, low-price gyms in the United States. Known for its massive facilities, state-of-the-art strength equipment, group fitness classes, turf zones, and even in-gym movie theaters, EOS offers premium gym experiences at an affordable monthly rate.

This complete guide covers everything you need to know before joining—pricing, memberships, classes, amenities, pros, cons, and how EOS compares to other major gym chains.

What Is EOS Fitness? Overview of the Gym Chain

EOS Fitness (pronounced EE-oh-S) is a fast-growing fitness brand with locations across Arizona, California, Utah, Nevada, Texas, and Florida. The company is known for offering a high-value gym at a budget-friendly price, making premium fitness accessible to everyone.

Key EOS Fitness features include:

• Large, spacious gym layouts
• Huge weightlifting areas
• Olympic lifting platforms
• Turf training zones
• EOS Cinema (a cardio theater)
• Unlimited group fitness classes
• Affordable memberships

Why Join EOS Fitness? Top Benefits and Features

EOS Fitness stands out due to its combination of affordability, size, and equipment variety.

Top benefits include:

• Low monthly prices
• Massive strength & cardio areas
• Extensive class schedules
• Indoor turf zones for agility training
• Basketball courts and pools in select clubs
• Kids’ Club childcare
• 24/7 access in many locations
• EOS Cinema for enjoyable cardio sessions

EOS Fitness Membership Plans and Pricing Explained

Membership options vary by location, but typically include:

Basic Membership

• Access to 1 location
• Strength & cardio equipment
• Limited amenities

Mid-Tier Membership

• Multi-club access
• Group fitness classes
• Turf zone & functional training
• EOS Cinema

Premier Membership

• Access to all EOS Fitness locations
• Smart Strength training technology
• Recovery amenities (hydromassage in select clubs)
• Guest privileges
• Basketball, pool & sauna access (where available)

EOS Fitness Locations: How to Find a Club Near You

You can find a club by:

• Searching on the EOS Fitness official website
• Using the EOS mobile app
• Searching “EOS Fitness near me” on Google Maps

Location pages show staffing hours, class schedules, amenities, and peak times.

Gym Equipment & Facilities at EOS Fitness

EOS gyms are known for their large, well-equipped facilities featuring:

• Olympic lifting platforms
• Multiple squat racks and power racks
• Dumbbells up to 150 lbs (varies by club)
• Plate-loaded machines
• Selectorized strength machines
• Cable crossover systems
• Turf functional training areas
• Indoor tracks (in select locations)
• Cardio machines: treadmills, stair mills, ellipticals, bikes, rowers

Group Fitness Classes Offered at EOS Fitness

EOS provides a strong lineup of group fitness classes, typically included with memberships:

• Zumba®
• BodyPump™
• Yoga & Pilates
• Spin / Cycle classes
• Kickboxing
• Bootcamp & HIIT
• Barre
• Aqua classes (at clubs with pools)

EOS Cinema: What It Is & Why Members Love It

EOS Cinema is a movie-theater-style cardio studio where members can:

• Watch full-length films
• Use cardio equipment
• Exercise in a relaxing, dark environment

This feature makes cardio more enjoyable and helps workouts go by faster.

Personal Training & Coaching Programs

EOS offers professional personal training options:

• One-on-one training
• Small-group training
• Weight loss & nutrition coaching
• Muscle-building programs
• Strength and conditioning
• Smart Strength technology
• Customized fitness plans

Is EOS Fitness Good for Beginners?

Yes—EOS is beginner-friendly because it offers:

• Helpful staff & trainers
• A welcoming gym culture
• Easy-to-follow classes
• Affordable membership options
• Spacious facilities
• EOS Cinema for comfortable cardio
• Kids’ Club childcare

EOS Fitness vs. Planet Fitness, LA Fitness & 24 Hour Fitness

Feature	EOS Fitness	Planet Fitness	LA Fitness	24 Hour Fitness
Pricing	Low–Mid	Low	Mid–High	Mid
Equipment Quality	Excellent	Limited	Great	Great
Free Weights	Extensive	Restricted	Extensive	Extensive
Amenities	High	Basic	High	High
Classes	Included	Limited	Included	Included
Atmosphere	Energetic, athletic	Casual	Traditional	Athletic

Real Member Reviews and Testimonials

Common positive feedback includes:

• Plenty of squat racks & machines
• Great environment for serious training
• Affordable pricing
• Clean, modern facilities
• EOS Cinema is a top perk

Some locations may get crowded during peak hours.

How to Sign Up or Cancel an EOS Fitness Membership

How to Sign Up

You can join:

• Online via the EOS website
• In-person at any club
• During promotional events

Many clubs offer free trial passes.

How to Cancel

Cancellation requirements vary by club but often include:

• Visiting in person
• Submitting a cancellation form
• Fulfilling a notice period

Cardio Machines, Strength Equipment & Functional Training Zones

EOS offers:

• Treadmills, ellipticals & stair mills
• HIIT-style turf lanes
• Powerlifting zones
• Kettlebells, sleds & battle ropes
• Glute and leg specialty machines
• Heavy lifting platforms

Pool, Sauna, Basketball Courts & Recovery Amenities

Depending on location, EOS may include:

• Basketball courts
• Indoor swimming pools
• Hot tubs & saunas
• Steam rooms
• Hydromassage chairs
• Red-light therapy

Kids’ Club: Childcare Options at EOS Fitness

Kids’ Club provides:

• Supervised childcare
• Age-appropriate activities
• Flexible drop-off hours
• Affordable add-on pricing

EOS Smart Strength & Technology Features

EOS Smart Strength uses digital technology for personalized fitness:

• AI-guided workouts
• Automated equipment adjustments
• Real-time performance tracking
• Progress reports via the EOS app

Peak Hours and Best Times to Visit

Typical peak times:

• Weekdays: 5–8 AM & 4–8 PM
• Saturdays: 9 AM–12 PM

Best times for a quieter workout:

• Midday
• Late evening
• Overnight (for 24/7 clubs)

Guest Passes, Trials & Free Day Pass Info

EOS frequently offers:

• Free 7-day trials
• Low-cost enrollment specials
• Referral bonuses

Student, Military & Corporate Discounts

Special pricing may be available for:

• Students
• Military personnel
• First responders
• Corporate groups

Tips for Getting the Most Out of Your EOS Fitness Membership

• Try different group classes
• Train during off-peak hours
• Use EOS Cinema for cardio sessions
• Explore turf zones for functional training
• Book personal training for better results
• Utilize all available amenities

Final Thoughts

EOS Fitness offers an exceptional blend of affordability and premium amenities. With spacious facilities, group classes, EOS Cinema, and advanced strength training options, it’s a top choice for beginners, serious lifters, athletes, and families. EOS provides high value at a price point that beats many major gym competitors.