What Is LA Fitness? A Complete Guide to Membership, Amenities, and Fitness Programs
LA Fitness is one of the most well-known gym brands in the United States, offering a wide variety of amenities, equipment, group fitness classes, and personal training options.
With facilities that cater to beginners, intermediate athletes, and seasoned fitness enthusiasts, LA Fitness has positioned itself as a full-service gym designed for diverse fitness needs.
In this comprehensive guide, you’ll learn everything about LA Fitness memberships, amenities, pricing, advantages, limitations, and whether it’s the right gym for your lifestyle.
LA Fitness Overview
History and Growth of LA Fitness
Founded in 1984, LA Fitness has expanded across the United States and Canada. The brand prides itself on providing multi-functional fitness centers equipped with everything you need for a complete workout.
What Makes LA Fitness Different?
Unlike budget gyms, LA Fitness focuses on offering premium amenities, including pools, saunas, sports courts, and an extensive class schedule—all designed to enhance your fitness experience.
Who LA Fitness Is Designed For
LA Fitness appeals to individuals seeking a balanced mix of cardio, strength training, group classes, and recreational sports. It’s suitable for families, athletes, and anyone who values a variety of fitness options.
LA Fitness Membership Options
Single Club vs. Multi-Club Membership
Members can choose access to a single club or upgrade to a multi-club membership that allows entry into any LA Fitness location nationwide.
Monthly Pricing and Joining Fees
Membership pricing varies by location but typically includes an initiation fee and a monthly recurring charge. Multi-club access is higher but provides greater flexibility.
Guest Passes and Trial Options
LA Fitness often offers 3-day or 5-day guest passes, allowing potential members to try the gym before committing.
LA Fitness Amenities and Facilities
Cardio & Strength Equipment
LA Fitness centers include treadmills, ellipticals, rowing machines, free weights, squat racks, and cable machines to accommodate all workout styles.
Indoor Pools and Saunas
Most clubs feature heated swimming pools for lap swimming, aqua classes, and relaxation, as well as saunas for recovery.
Basketball Courts and Racquetball
Many locations include full basketball courts and racquetball courts—perfect for sport enthusiasts.
Kids Klub Childcare Services
Parents can enjoy their workouts while trained staff members supervise their children in the Kids Klub area.
Group Fitness Classes at LA Fitness
Yoga and Pilates
These classes help improve flexibility, posture, and mindfulness.
Cycling and HIIT Classes
High-energy cycling and High-Intensity Interval Training sessions offer effective cardio workouts.
Zumba and Dance Fitness
Dance workouts are available for members who enjoy fun, rhythmic cardio routines.
Aqua Fitness Programs
Water-based fitness classes provide low-impact exercise ideal for all ages.
Personal Training Services
One-on-One Training Programs
Certified trainers work individually with members to create tailored exercise programs.
Customized Workout & Nutrition Plans
Personal training packages often include nutrition advice and customized routines.
Trainer Certifications and Expertise
Trainers at LA Fitness typically hold recognized certifications and are trained to deliver safe, effective workouts.
Pros and Cons of LA Fitness
Advantages
- Wide variety of amenities
- Pools, courts, and childcare included at many locations
- Excellent group fitness class schedule
- Full free-weight and strength training areas
Limitations
- Can be more expensive than budget gyms
- Peak hours may be crowded
- Amenities vary by location
Who Should Join LA Fitness?
LA Fitness is ideal for individuals who want more than just basic gym equipment. If you enjoy group classes, swimming, sports, or family-friendly features, LA Fitness may be a perfect match.
LA Fitness vs. Other Gyms
LA Fitness vs Planet Fitness
Planet Fitness is more affordable, but LA Fitness offers far more amenities and strength training options.
LA Fitness vs 24 Hour Fitness
24 Hour Fitness focuses on extended hours, while LA Fitness provides more recreational amenities.
LA Fitness vs Anytime Fitness
Anytime Fitness is known for convenience, but LA Fitness excels in facility size and variety.
Tips for Getting the Most Out of Your LA Fitness Membership
Best Times to Visit
Avoid peak hours like early evenings to enjoy a more relaxed workout environment.
How to Use All Amenities Effectively
Try rotating between weights, classes, and pool workouts for a balanced fitness routine.
Maximizing Your Workout Routine
Consistency and variation are key—combine cardio, strength, and flexibility training weekly.
Frequently Asked Questions About LA Fitness
Is LA Fitness Worth the Cost?
Yes—especially if you use amenities like the pool, classes, or courts.
Can You Cancel Anytime?
Cancellation policies vary, but most require in-person cancellation or a mailed request.
What Should You Bring to LA Fitness?
Gym attire, a water bottle, a towel, and swim gear if you plan to use the pool.
Final Thoughts: Is LA Fitness the Right Gym for You?
LA Fitness is an excellent choice for individuals seeking a full-service gym with a wide range of amenities, classes, and training options. If you want a gym that goes beyond the basics, LA Fitness may be the perfect fit.